You belong here. Your healing matters.

You belong here. Your healing matters.

How We Support You

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Therapy for the Things That Follow You Home

We support clients navigating:

  • Difficult or toxic family dynamics

  • Setting boundaries without being consumed by guilt

  • Cultural and family expectations

  • Going low contact, no contact, or redefining family relationships

  • People-pleasing and putting everyone else's needs before your own

  • Identity, belonging, and the pressure to meet others' expectations

  • Anxiety, depression, and the emotional impact of difficult relationships

  • Breaking unhealthy family and relationship patterns


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Insurance & Payment

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Healing Through Services currently accepts:

CareFirst BlueCross BlueShield

United Healthcare (Optum)

Cigna (Evernorth)

Aetna

SELF-PAY

$150

per 60 minute individual session

Please contact us for rates for couples and family therapy.

Insurance coverage and benefits vary by individual plan. Please contact us to verify your benefits and discuss payment options.

Who We Work With

Our work especially centers:

  • Black and African diaspora communities

  • First-generation Americans navigating culture, family, and identity

  • Adults working through difficult family relationships and generational patterns

  • Neurodivergent adults, including those with ADHD and autism

  • Couples navigating cultural, family, or communication differences

  • LGBTQIA+ clients seeking culturally responsive, affirming care

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Don't see yourself listed? You’re still welcome here.

We welcome clients of all racial, cultural, and identity backgrounds who feel our aproach may be a good fit.